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CrossFit Optimum Performance Forums and Paleo Chatter

A place for the CrossFit Optimum Performance community to talk paleo, fitness, and life.

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Topics linked your research : optimum

Debate: Optimum squad size?

How colossal is your weekly salaries bill? I'm sure you have fantasised about all those extra BR Dollars you might save by firing or selling a few of your players on more than one occasion! Perhaps your one of those lucky souls who can afford a first XV

Optimum Resistor specs for ST-70?

Hey All - Apologies if this is a foolish question, but I'm about to order the resistors for my ST-70 project and I just realized that I don't know the specs I should be buying....1w or 1/2w? and the tolerance: 1%? 2%? I checked the parts list in the

Tee Dee 010 Model weight?

If a PeeWee can fly a 9oz model what could a TeeDee 010 fly?

Genalex Gold Lion Bias Adjustment

Greetings, So I have now been listening to music for about 2 1/2 years with my Latino built VTA ST-120 and so far for the most part things have been good. I started out with the Sovtek KT-88's that I bought with the amp and then tried out Tung Sol

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